Yoga for Strength

Re-Invent Your High Five

Whether you’re already a powerhouse of muscle-bound brawn or if you get tired by carrying around your own arms, you’ll find something to love about this class. Yoga for Strength uses Yoga poses and alignment to help make you strong like Popeye or Optimus Prime or whatever hero the kids these days are into.

Grab your mat and a water – you’ll need it! – and meet us at the studio at 6:30 Tuesdays. To register, click here. Beginners looking for more info, click here.

See you on the mat!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s